You’re Meant For More

Change your life by changing your beliefs

Online Coaching

Transform your life in 2 or 6 months!

In our time together we delve into what your belief system is around certain events and what emotions you are holding in your body! As an energy surrogate I will channel your energy and see what emotions you are holding, like an in person kinesiology session. We find ways that fit your lifestyle to change your beliefs and you learn how to identify and shift your beliefs for life so you can continually release your blocks and up level time and time again.

Feel and Heal

These 12 meditations will help you bring up and release stored emotions from your body! Using acupressure and Chinese medicine principals you will bring up and process what your body has been holding for decades in a safe and relaxed way.

When you hold onto past trauma you are keeping yourself stuck in old stories and viewing your present through a past lens and emotion. This could be why you are holding so much anxiety or anger!

Combine ancient wisdom and new-age knowledge

Healing is something people have been doing for thousands of years. The path to enlightenment, releasing limiting beliefs, and striving toward a happier life has been walked by billions before you.

Techniques from Yogis, Gurus, Shamans, Ayurvedic Doctors, and Chinese Medicine practitioners have been passed down through generations. Connecting these techniques with psychology and modern science new discoveries are helping us evolve at a rapid rate and can make healing from your past simple, easy, and fun.

There has never been a time when changing your life was easier than it is today, you just need to know how.

Who Am I ?

I’m Annabel,

I’m a yoga teacher, psycho-kinesiologist, and coach.  I work with thousands of people every day to release their limiting beliefs and increase their quality of life. My approach to healing is that it doesn't always have to be serious and heavy and there is a time for crying and a time for lightness and curiosity.

I use a range of modalities from yoga, energy work, breathwork emotional freedom technique, embodiment, and more to help everyone find what works best for them. I focus on the mind and body connection with an aim to equip clients with the tools to heal themself, take back their power, and trust their unique path. 

Testimonials

  • I was in awe! Working with Annabel was brilliant. She explained the process and calmed any nerves I had. In the first few minutes, we uncovered a deep subconscious belief that has been holding me back. We placed the glasses on and began shifting the stagnant energy. I felt lighter right away, but the real results were in the days following. Focusing on the changed beliefs, I was able to receive the gifts that my energy had been fearful of and subconsciously repelling. Annabel is a treat to work with and in a class of her own. I can highly recommend working with her.

    Renee

  • You should try a session with Annabel! She stimulated my brain and emotions in such a great and relaxing way. Since the session my life has been less stressful, more clarity with my emotions and mental perspective shifting how I look at things. I am thankful for the session which has helped me gain more balance and direction in my life.

    Erik

  • I've noticed positive changes in my social interaction through less anxiety and more self worth and value

    Ryan

  • Annabel within minutes found the location of the trauma in my body. During the session I felt a massive energy release. Energy that was dead for many years and was taking so much space of me. The most interesting part started unfolding right after the session. The same day a series of events started happening, which felt very awakening after long months of feeling depressed. It feels like its unfolding more dynamically every next day, and im very excited where that will bring me to. I still don't understand what happened during the session, but it was definitely life changing.

    Zoya

  • I feel kinda like Annabel washed my brain from unnecessary things, like a form of deep deep meditation. The body knows so many things that I would not have considered that exist. I got huge insights. It is similar to 10 sessions with a psychologists to one session of psycho-kinesiology

    Anya

  • For months I’d be kept up at night a few times a week upset and frustrated to the point of tears over a situation that happened at work and I felt I couldn’t move past it so when the suggestion of going this session came up, I was willing to give it a go. It has now been 3 months since my session with Annabel and I am amazed and so grateful as there has not been a single tear shed and I am no longer losing sleep over the situation anymore! I would do it again in a heartbeat and urge anyone who is on the fence to book in as the benefits have been outstanding for me. Can’t wait to see her again!

    Bri

Emotions In The Body

This course is part of the Yoga Teacher Training at ‘Sacred Yoga Institute’ Created by Mat and Ash from @theyogacouple online!

This course will teach you where emotions are stored and how to release them using yoga, acupressure, emotional freedom techniques, and more!

This is the perfect course for those who have been on their healing journey for a while or are looking to start teaching.

You can take the Course individually or as part of the full 200-hour yoga teacher training. For the full training use code “Annabel” For a discount.

Psycho-kinesiology

Your body holds all your subconscious beliefs and controls your life until you release them! A lot of the time you don’t even know that you are holding onto emotions or have negative beliefs but they are defining the basis of your decisions. In this in-person session, we dive into what emotions you are holding in your body and your belief system around it. We then change your belief system using light therapy so that you leave the session as a new version of yourself!